Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
November 14, 2018
Time:
4:00 PM - 5:00 PM
Location:
Selden Room
Address:
10300 Brighton Road
Bratenahl, OH 44108
Cost:
$10.00 per class or $30.00 for the month
Facebook Twitter Google Plus Email

Tai Chi

Wednesday, November 14, 2018

Relax and enhance health and wellness with a series of Tai Chi movements that engages the mind and body The sessions are appropriate for all fitness levels. Some of the many benefits of regular Tai Chi practices include improved flexibility, strength, balance, concentration and coordination. We will focus on the Yang Long Form and also explore other meditative movements.